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s a herbal and Ayurveda supplement, ashwagandha is continually being researched for new uses. This is why so many people have heard about ashwagandha and take it as part of their daily supplement routine.
Seems to work quite well. I started using this to help boost my sagging Thyroid. My TSH was nearly 6 when I started using this. And last reading was 3.55 (which these days is still considered TOO HIGH).This herb works in a couple of ways, primarily to moderate over-active production of Cortisol. Previously I'd used Valerian and several other herbs...which worked. But this worked better. And then combined with Rhodiola Rosea, the combination did an even better job. Holy Basil also can help.